This is risky… People ask me how I ‘do it all’ with the business, tribe of kids at home, hot-lover-man, interests, quality friends, and all that… My response might surprise you. And possibly set you free 🙂 I’ve discovered a secret weapon… It’s called:...read more
This post contains insights and tips from an online workshop I ran a while ago especially for mothers who have children at home while running a business. It's here in dot-point format, so you can skim through and soak it in! When I'm 'on purpose' doing my...read more
I was trying not to think about ants... This afternoon I decided to free bleed. In case you don't know what that is, it means menstruating without using anything to catch the blood. In this case, I was bleeding directly into the earth. I had done this once...read more
During my Shamanic Midwifery studies, we learned the magic of finding your Power Animal and a Goddess to be with you for significant events, projects or stages of life. So, with that in mind, I went on a Shamanic Journey to meet the Power Animal and...read more
I've been attending and running women's circles for years now. Being in circle is one of my favourite places to be. The depth, safety and level of connection warms my heart... the beauty and power of seeing sisters in their raw truth and vulnerability is...read more
Here are the 3 main visions I have received in various journeys over the past 7 years, and I'm sharing because they are all coming into reality at the moment and I'm SO excited... The sisters are hearing the call and it's kinda blowing my mind so I'm...read more
This morning I decided to tackle a big area of garden that had been neglected to the point of 6foot high thick grass and weeds. It was an intimidating project especially considering the only tool I had was a pair of long gardening shears that are kind of...read more
Dancing is meditation for the feminine... Enjoy my favourite womb-swirling tracks below... To deepen connection with your womb wisdom... Breathe deeply and bring your attention to your womb space, your pelvic bowl. This is the seat of your feminine power,...read more
You can have all the parenting strategies in the world, from attachment parenting, to aware parenting, to all sorts of theories and approaches... and I know how helpful these ways are to unravel the old automatic habits and reactive patterns we learned...read more
It's replenishing, connecting and healing to gather with sisters, so here are some simple tips to run your own circle or gathering. By gathering in circles, we are moving out of the old patterns of isolation, and into more connection and community, where...read more
For many women, our sexuality is something that gets shoved into the background... Which is understandable because much of our life we have been trying to protect ourselves from the barrage of unwanted sexual attention and pressure that comes our way. The...read more
7 years ago, when I began my journey with the School of Shamanic Midwifery* and made my first medicine drum, I went on my first 'proper' Shamanic Drum Journey. After meeting Wolf in the underworld, I was met by Merlin and Aphrodite in the Upper realms. Merlin was...read more
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